Introduction to the gym

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

During an introduction to the fitness facility at Campus1477, you will be shown the gym and its equipment, and given a basic training programme to get you started.

When you want a better lifestyle, or optimise your results!



Monday 22/10
Time Type Location Instructor Status  
16:00 - 16:45 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Linnea K P slots left: 0 Book reserve
19:15 - 20:00 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Linnea K P slots left: 2 Book
Tuesday 23/10
Time Type Location Instructor Status  
15:45 - 16:30 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Samuel slots left: 2 Book
18:30 - 19:15 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Samuel slots left: 0 Book reserve
Wednesday 24/10
Time Type Location Instructor Status  
16:00 - 16:45 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Linnea K P slots left: 2 Book
19:30 - 20:15 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Linnea K P slots left: 0 Book reserve
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