Body Balance

Ideal for anyone and everyone, BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump
  • Tuesday
    • Type
      Time
      Location
      Instructor
      Status
    • Type
      BODYBALANCE 60 min
      Time
      19:35 - 20:35
      Location
      Lilla salen (Blåsenhus)
      Lilla salen (Blåsenhus)
      Instructor
      Marie W
      Marie W
      Status
      > 20
      slots left: > 20
  • Friday
    • Type
      Time
      Location
      Instructor
      Status
    • Type
      BODYBALANCE 45 min
      Time
      16:30 - 17:15
      Location
      Lilla salen (Blåsenhus)
      Lilla salen (Blåsenhus)
      Instructor
      Marina S (in English)
      Marina S (in English)
      Status
      > 20
      slots left: > 20

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