Fit Boots are innovative, fun, sociable, easy to learn and offer an effective combination of heart-rate-boosting cardio training and muscle-strengthening movements without putting unnecessary strain on the joints.
Fit Boots are a type of rebound boots designed for physical training, rehabilitation and fitness training. They have a springy sole that resembles ‘moon boots’ in appearance and are adapted for fitness and aerobics.
Fit Boots are an exciting, fun and versatile piece of training equipment. You can use them for activities such as aerobics, fitness, dance or running. During the ‘Try Fit Boots!’ session, you can take your first step and experience the feeling of flying. After the event, you’ll have the opportunity to continue training at home, online, and with the club in Uppsala.
Where: Campus1477, Lilla Salen
When: 20 September, 14:30-16:00 PM
Equipment: Bring comfortable workout clothes, long socks, an open mind and plenty of enthusiasm! Fit Boots will be provided on the day (sizes 36–42 are available to book when registering)
Level: All levels welcome!
Registration: Register by 18 September at the latest, or whilst places last, using this form
NOTE! The maximum number of participants is 20 (spread across the available shoe sizes)
Instructor: The session will be led by FitBoots IF from Uppsala.
This activity is a collaboration between Campus1477 and Student Health Service at Uppsala University
