SPRINT™

Les Mills SPRINT™ is 30 minutes of high intensity interval training inspired by the sprint discipline in cycling sport. SPRINT™ involves power, strength, speed and gives you maximum results with low impact on joints and ligaments.

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump
Wednesday 25/4
Time Type Location Instructor Status  
19:00 - 19:30 SPRINT 30 min Spinningsal (Blåsenhus) Nadja V slots left: > 20 Book
Thursday 26/4
Time Type Location Instructor Status  
19:00 - 19:30 SPRINT 30 min Spinningsal (Blåsenhus) Darren (in English) slots left: 3 Book
Saturday 28/4
Time Type Location Instructor Status  
11:35 - 12:05 SPRINT 30 min Spinningsal (Blåsenhus) Darren (in English) slots left: 0 Book reserve
Tuesday 1/5
Time Type Location Instructor Status  
18:10 - 18:40 SPRINT 30 min Spinningsal (Blåsenhus) Helena R (in English) slots left: > 20 Book
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