PT Caroline Oseberg

With a drive for measurable goals and individualized training through listening and learning, my 20-year training background has taken me to the top both nationally and internationally as a coach and athlete in cheerdance. When both parties find a shared drive as a team to reach a goal, you have the recipe for success. And there is no greater joy for me than seeing the pride in my clients’ eyes when they realize what they are capable of!

In my free time, you’ll probably run past me on the running trails, find me sweating it out at a CrossFit competition with a very heavy barbell in my hands, or sitting on a chair knitting. You’ll also see me rolling around with my two small children. Finding my way back physically after two pregnancies has also been (tough, BUT) incredibly educational.

In the gym is where I’m most creative, but we can also train outdoors in the sun or in your living room via Zoom.

If you can handle a bit of push, stubbornness, bad Swedish, and a lot of Norwegian, then we’ll make this happen.

Education and experience:

• Licensed EHFA Level 4 Certified Personal Trainer – Active Education, Oslo

• Licensed Strength Coach Level 1 (weightlifting and strength training) – Eleiko, Stockholm

• Practical Injury Knowledge 1 – Human Performance, Stockholm

• Bachelor’s degree in Physical Activity and Nutrition – Norwegian School of Health Sciences, Oslo

• Guest lecturer on HIIT training at the University of Thrace, School of Physical Education and Sport Sciences, Greece

• Personal trainer (individual and group training)

• Instructor in kettlebell, tabata, XT strength, and XT spinning

• Stockholm Half Marathon

• Nordic, European, and World Championship gold in cheerdance as a coach and athlete

• Contact/Book

  E-post: caroline.oseberg@campus1477.se
  

  Tel: 0769-368474